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	<title>Comments on: Wheat Free vs. Gluten Free &#8211; What is Right For You?</title>
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	<link>http://gfresource.com/wheat-free-vs-gluten-free/</link>
	<description>Your Resource for Everything Gluten Free!</description>
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		<title>By: John Ratchford</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-205</link>
		<dc:creator>John Ratchford</dc:creator>
		<pubDate>Mon, 02 Apr 2012 16:01:53 +0000</pubDate>
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		<description>Yes I have read the book &quot;Wheat Belly&quot; and I can tell you it is true, my belly has shrunk, in two months I have lost 13 pounds, and it is mostly from my stomach, and thighs! you must follow it closely (the book) I have arthritis in my fingers/hands and could not close my hands tightly, now I CAN! it is not difficult to find substitutes for the horror of wheat! much of the work has been done for us, manufacturers, such as &quot;Bobs Red Mill&quot; products, have wonderfull recipies,and bread products such as &quot;ezeekiel 4:9&quot; made by Food For Life, this bread is fiber rich, low glycemic, flourless, totally wheat free, but be aware, it does contain gluten!! hope this helps.JR</description>
		<content:encoded><![CDATA[<p>Yes I have read the book &#8220;Wheat Belly&#8221; and I can tell you it is true, my belly has shrunk, in two months I have lost 13 pounds, and it is mostly from my stomach, and thighs! you must follow it closely (the book) I have arthritis in my fingers/hands and could not close my hands tightly, now I CAN! it is not difficult to find substitutes for the horror of wheat! much of the work has been done for us, manufacturers, such as &#8220;Bobs Red Mill&#8221; products, have wonderfull recipies,and bread products such as &#8220;ezeekiel 4:9&#8243; made by Food For Life, this bread is fiber rich, low glycemic, flourless, totally wheat free, but be aware, it does contain gluten!! hope this helps.JR</p>
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		<title>By: Stacie</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-202</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Mon, 06 Feb 2012 21:55:39 +0000</pubDate>
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		<description>Wheat Belly is a book. Check it out if you are interested in learning about the history of wheat and why this doctor believes eliminating wheat is the answer. I started TODAY. I have gastro problems and my doctor never suggested I try this. It&#039;s worth a try if it fixes the issue.</description>
		<content:encoded><![CDATA[<p>Wheat Belly is a book. Check it out if you are interested in learning about the history of wheat and why this doctor believes eliminating wheat is the answer. I started TODAY. I have gastro problems and my doctor never suggested I try this. It&#8217;s worth a try if it fixes the issue.</p>
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		<title>By: Donna</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-199</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Wed, 12 Oct 2011 19:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://gfresource.com/?p=171#comment-199</guid>
		<description>I recently took the ALCAT blood test through my naturopathic doctor. My sensitivity to wheat was confirmed, but I was more surprised by a greater sensitivity to rice and NO sensitivity to gluten....so it can all be very confusing. Some oatmeal is gluten free - shop at a natural health foods store and check the label. Rice is gluten free.</description>
		<content:encoded><![CDATA[<p>I recently took the ALCAT blood test through my naturopathic doctor. My sensitivity to wheat was confirmed, but I was more surprised by a greater sensitivity to rice and NO sensitivity to gluten&#8230;.so it can all be very confusing. Some oatmeal is gluten free &#8211; shop at a natural health foods store and check the label. Rice is gluten free.</p>
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		<title>By: Cristy Maltsbarger</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-198</link>
		<dc:creator>Cristy Maltsbarger</dc:creator>
		<pubDate>Fri, 23 Sep 2011 14:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://gfresource.com/?p=171#comment-198</guid>
		<description>I have heard of a diet called wheat belly, which avoids anything with wheat in it. Can anyone tell me more about this ?</description>
		<content:encoded><![CDATA[<p>I have heard of a diet called wheat belly, which avoids anything with wheat in it. Can anyone tell me more about this ?</p>
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		<title>By: maria</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-138</link>
		<dc:creator>maria</dc:creator>
		<pubDate>Mon, 13 Sep 2010 07:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://gfresource.com/?p=171#comment-138</guid>
		<description>a gastrintestineous doctor</description>
		<content:encoded><![CDATA[<p>a gastrintestineous doctor</p>
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		<title>By: Susan</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-137</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 22 Aug 2010 20:29:17 +0000</pubDate>
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		<description>I think I am allergic to wheat, and am perhaps needing a gluten free diet.  What type of physician do I go to?  An Allergist?  I don&#039;t think my GP knows this stuff.

Also, oatmeal is not gluten free?

Is rice gluten free?</description>
		<content:encoded><![CDATA[<p>I think I am allergic to wheat, and am perhaps needing a gluten free diet.  What type of physician do I go to?  An Allergist?  I don&#8217;t think my GP knows this stuff.</p>
<p>Also, oatmeal is not gluten free?</p>
<p>Is rice gluten free?</p>
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	<item>
		<title>By: Wheat Free vs. Gluten Free – What is Right For You? &#171; Energy Smart Charlotte - Smart Energy and Green Living Directory Charlotte, North Carolina</title>
		<link>http://gfresource.com/wheat-free-vs-gluten-free/#comment-136</link>
		<dc:creator>Wheat Free vs. Gluten Free – What is Right For You? &#171; Energy Smart Charlotte - Smart Energy and Green Living Directory Charlotte, North Carolina</dc:creator>
		<pubDate>Mon, 19 Jul 2010 13:42:47 +0000</pubDate>
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		<description>[...] by: Kyle Eslick    Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] by: Kyle Eslick    Share and [...]</p>
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