While most carefully prepared meats are gluten free, one thing that many Celiacs live without as shake and bake. Today I ran across this great recipe and figured I would share here with everyone!

Gluten Free Shake and Bake

Ingredients:

  • 8 slices gluten free bread
  • 3 tablespoons vegetable oil
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons celery salt
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon garlic salt
  • 1/8 teaspoon onion salt
  • 1 pinch dried parsley
  • 1 pinch dried oregano
  • 1 pinch dried basil

Baking Instructions:

  1. Place bread slices on a tray in a 350 degree oven until they are toasted and dried out, about 15 minutes, turning after 10 minutes.
  2. Process to a fine powder in either a food processer or blender.
  3. Combine all of the ingredients in a resealable plastic bag and shake.
  4. Put in meat one piece at a time and shake to coat evenly.

[Recipe Courtesy of Recipe Zaar]

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