Here is a recipe for a very interesting gluten free chocolate and banana cake that I thought some people might enjoy.
Gluten Free Chocolate & Banana Cake
Ingredients:
- 1 ripe banana, mashed
- 200ml apple juice
- 2 tbsp lemon juice & rind
- 1 organic egg, beaten
- 1/3 cup rice flour
- 1/3 cup corn flour
- 1/3 cup millet flour
- 1/3 cup sugar
- 1 tsp baking powder
- ¼ cup 70% dark chocolate, coarsely chopped
- 1 tbsp cocoa powder
Baking Instructions:
- Preheat the oven.
- Mix the mashed banana with the apple juice, lemon juice & rind. Add in the egg.
- In another bowl, sift the flours, sugar & baking powder together. Combine together with the wet ingredients.
- Add in the chopped chocolate & cocoa powder & mix well.
- Pour into a pre-greased tin and bake for 40mins or until an inserted skewer comes out clean.
what does No Gluten Source mean? 
I recently took the ALCAT blood test through my naturopathic doctor. My sensitivity to wheat was confirmed, but I was ...
I have heard of a diet called wheat belly, which avoids anything with wheat in it. Can anyone tell me ...
Yumm this recipe was so good. My family has a tough time finding gluten free recipes that everyone can enjoy, ...
HELP - Doc say's might have celiac dis. but wants me to go gluton free for one week to see ...
would love your help with a gluten free diet as do not know where to begin......best jeana 
