Looking for a gluten free restaurant chain in your state?  Or maybe you are going to be traveling and you want to know where you can eat?  A lot of Celiacs find themeselves in one of these situations, and Gluten Free Resource is here to help!   This is one of 51 total posts that will be breaking down the gluten free chains found in each of the individual states within the United States. 

Each state will be released in alphabetical order, but if you can’t wait for us to get to your state, feel free to check out our Gluten Free Restaurant Menus page for a complete list of restaurants in your state that offer a gluten free menu.  We have provided a link to the gluten free menu of each restaurant within that state (based upon our research) and a link to their locations page.   The locations page can be used to find the restaurant closest to your area.

If you have any questions or would like to report a restaurant that has a gluten free menu within this state, please let us know!

Utah Gluten Free Restaurant Menus

• Biaggi’s (Locations)
• Carrabba’s Grill (Locations)
• Chili’s (Locations)
• Outback (Locations)
• PF Changs (Locations)
• Peiwei Asian (Locations)
• Macaroni Grill (Locations)

Looking for a gluten free restaurant chain in your state?  Or maybe you are going to be traveling and you want to know where you can eat?  A lot of Celiacs find themeselves in one of these situations, and Gluten Free Resource is here to help!   This is one of 51 total posts that will be breaking down the gluten free chains found in each of the individual states within the United States. 

Each state will be released in alphabetical order, but if you can’t wait for us to get to your state, feel free to check out our Gluten Free Restaurant Menus page for a complete list of restaurants in your state that offer a gluten free menu.  We have provided a link to the gluten free menu of each restaurant within that state (based upon our research) and a link to their locations page.   The locations page can be used to find the restaurant closest to your area.

If you have any questions or would like to report a restaurant that has a gluten free menu within this state, please let us know!

Texas Gluten Free Restaurant Menus

• Carrabba’s Grill (Locations)
• Chili’s (Locations)
• On The Border (Locations)
• Outback (Locations)
• PF Changs (Locations)
• Peiwei Asian (Locations)
• Macaroni Grill (Locations)
• Uno’s Chicago Grill (Locations)

Here is a recipe for a very interesting gluten free chocolate and banana cake that I thought some people might enjoy.

Gluten Free Chocolate & Banana Cake

Ingredients:

• 1 ripe banana, mashed
• 200ml apple juice
• 2 tbsp lemon juice & rind
• 1 organic egg, beaten
• 1/3 cup rice flour
• 1/3 cup corn flour
• 1/3 cup millet flour
• 1/3 cup sugar
• 1 tsp baking powder
• ¼ cup 70% dark chocolate, coarsely chopped
• 1 tbsp cocoa powder

Baking Instructions:

1. Preheat the oven.
2. Mix the mashed banana with the apple juice, lemon juice & rind. Add in the egg.
3. In another bowl, sift the flours, sugar & baking powder together. Combine together with the wet ingredients.
4. Add in the chopped chocolate & cocoa powder & mix well.
5. Pour into a pre-greased tin and bake for 40mins or until an inserted skewer comes out clean.

[Recipe Courtesy of Tea Factory]

Looking for a gluten free restaurant chain in your state?  Or maybe you are going to be traveling and you want to know where you can eat?  A lot of Celiacs find themeselves in one of these situations, and Gluten Free Resource is here to help!   This is one of 51 total posts that will be breaking down the gluten free chains found in each of the individual states within the United States. 

Each state will be released in alphabetical order, but if you can’t wait for us to get to your state, feel free to check out our Gluten Free Restaurant Menus page for a complete list of restaurants in your state that offer a gluten free menu.  We have provided a link to the gluten free menu of each restaurant within that state (based upon our research) and a link to their locations page.   The locations page can be used to find the restaurant closest to your area.

If you have any questions or would like to report a restaurant that has a gluten free menu within this state, please let us know!

Tennessee Gluten Free Restaurant Menus

• Bonefish Grill (Locations)
• Carrabba’s Grill (Locations)
• Chili’s (Locations)
• On The Border (Locations)
• Outback (Locations)
• PF Changs (Locations)
• Peiwei Asian (Locations)
• Macaroni Grill (Locations)

Looking for a gluten free lasagna?  I was able to track down the following recipe, which is both a gluten free lasagna, as well as a dairy free lasagna!  If you decide to give this a try, it will serve 6-8 people.

Gluten Free and Dairy Free Lasagna Recipe

Ingredients:

• 1 (14-ounce) package soft tofu (not silken), drained (omit for soy-free)
• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 1 pound ground turkey or chicken (I used grass-fed ground beef)
• 3/4 pound button mushrooms, thinly sliced
• 3 cloves garlic, finely chopped
• 1 teaspoon chopped fresh oregano leaves or 1/2 teaspoon dried
• 1/2 teaspoon salt, divided
• 1/4 teaspoon freshly ground black pepper
• 1 bunch spinach, stemmed, cleaned and coarsely chopped
• 1 bunch fresh basil, stemmed and coarsely chopped
• 4 cups gluten-free tomato or marinara sauce
• 2 large eggs, beaten
• 2 tablespoons garbanzo or fava bean flour (any gluten free flour will work here)
• 1 (16-ounce) package gluten-free lasagna noodles

Baking Instructions:

1. To prepare the filling, coarsely crumble tofu onto two layers of a lint-free dish towel.
2. Wrap tofu in the towel and lightly press out excess moisture; set aside.
3. Heat olive oil in a large skillet over medium-high heat and sauté onion until tender, about 4 minutes.
4. Add turkey and cook, stirring frequently, until just brown, about 8 minutes.
5. Add mushrooms, garlic, oregano, 1/4 teaspoon salt and pepper.
6. Cook, stirring occasionally, until the liquid has evaporated, about 10 minutes.
7. In two batches, add the spinach and cook until just wilted, about 2 minutes each.
8. Stir in basil and tomato sauce.
9. Decrease the heat to low, cover, and simmer for about 15 minutes.
10. Taste and adjust seasoning.
11. Whisk eggs and remaining 1/4 teaspoon salt together in a medium bowl.
12. Add flour and whisk until well blended and slightly thickened, about 1 minute.
13. Unwrap tofu, crumble it into small pieces and add it to egg mixture.
14. Stir to fully coat. Set aside.
15. Meanwhile, cook lasagna noodles according to package directions in salted boiling water, but reduce the cooking time by 5 minutes. The noodles should be slightly firm, as they will continue cooking in the oven.
16. Drain, rinse with cold water, and drain again.
17. To assemble the lasagna, preheat oven to 350° F.
18. Ladle 1/4 cup of the sauce into the bottom of a 13×9×2-inch baking dish and spread it out evenly.
19. Place 3 lasagna sheets on top of the sauce.
20. Place 1/3 of the tofu mixture on the lasagna sheets along with about a 1/4 of the sauce, distributing it evenly.
21. Repeat layering two more times with 3 lasagna sheets, 1/3 of the tofu mixture and 1/4 of the sauce. (If going soy-free, pour a little of the beaten eggs over each layer as well)
22. Finish with a final layer of noodles and remaining sauce, taking care to spread the sauce evenly all the way to the corners.
23. Cover the dish tightly with aluminum foil and bake for 45 minutes.
24. Remove the lasagna from the oven and let stand 15 minutes before slicing.

[Recipe Courtesy of Vibrance Nutrition]